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Why Does Red Wine Make Me Congested?

why does alcohol make me stuffy

That runny or stuffy nose you get if you’re intolerant to alcohol may feel and seem like allergies, Twelve-step program but it’s not. As we now know, alcohol intolerance is an issue with metabolizing alcohol — not an overzealous immune system. What’s more concerning, however, is that some medications can lead to uncomfortable (even dangerous) side effects when combined with alcohol. In addition, various ingredients found in alcoholic beverages have the potential to trigger an allergic reaction in some people.

Ways to Get Rid of Stuffy Nose on Drinking Alcohol

why does alcohol make me stuffy

These can amplify alcohol’s effects, making you feel more drowsy, dizzy, or out of sorts after just one glass. According to Dr. Daniel Hall-Flavin of the Mayo Clinic, “it’s best to avoid combining antidepressants and alcohol. It may worsen your symptoms, and it can be dangerous.” The process starts with an enzyme in your liver, called alcohol dehydrogenase (ADH), which converts ethanol into acetaldehyde. Alcohol intolerance happens when the body cannot properly break down alcohol. Alcohol allergy happens when the immune system mistakenly identifies alcohol as a threat and launches an attack that can affect the entire body. Sulfites are preservatives used in the production of certain foods and beverages, including beer, wine, and cider.

Can alcohol intolerance develop suddenly?

Yes, the type of alcohol you consume can influence the severity of nasal congestion. Histamine levels vary among different alcoholic beverages, so drinks such as red wine, beer, and aged spirits tend to have a greater potential for causing nasal congestion. Many people have reported experiencing nasal congestion or a stuffy nose shortly after consuming alcohol. This frustrating symptom can manifest itself as a blocked or runny nose, sneezing, or even sinus pressure.

why does alcohol make me stuffy

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If you are someone https://ecosoberhouse.com/ who experiences red wine congestion, try switching to white wine or avoiding alcohol altogether. You can also try taking an over-the-counter antihistamine before drinking red wine. If you’re like me, you enjoy a nice glass of red wine every now and then. But have you ever wondered why it sometimes makes you feel congested? In this video, we take a look at why red wine can cause congestion and some ways to prevent it. Red wine can cause congestion due to its histamine content, which is a naturally occurring chemical that triggers inflammation in the body.

why does alcohol make me stuffy

The reason your nose gets congested when you drink wine is related to the effects alcohol has on your blood vessels. For many individuals, alcohol-induced nasal congestion typically subsides on its own drunk sneezing within a few hours or after a night’s sleep. However, everyone’s response to alcohol differs, and some may experience prolonged symptoms. Although less common, beer can also cause nasal congestion, particularly in individuals who have sensitivities or allergies to certain ingredients found in beer, such as grains or hops. Having sluggish ALDH2 enzymes, or lower levels of it altogether, is ultimately the product of having genetic variation in your ALDH2 gene. Specifically, genetic changes that make your corresponding ALDH2 enzyme bad at its job.

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